What should I keep in my first aid kit?
- It's important to have a well-stocked first aid kit in your home so you can deal with minor accidents and injuries.
- Your first aid kit should be locked and kept in a cool, dry place out of the reach of children.
- Many people also keep a small first aid kit in their car for emergencies.
A basic first aid kit may contain:
- plasters in a variety of different sizes and shapes
- small, medium and large sterile gauze dressings
- at least 2 sterile eye dressings
- triangular bandages
- crêpe rolled bandages
- safety pins
- disposable sterile gloves
- alcohol-free cleansing wipes
- sticky tape
- thermometer (preferably digital)
- skin rash cream, such as hydrocortisone or calendula
- cream or spray to relieve insect bites and stings
- antiseptic cream
- painkillers such as paracetamol (or infant paracetamol for children), aspirin (not to be given to children under 16), or ibuprofen
- cough medicine
- antihistamine cream or tablets
- distilled water for cleaning wounds
- eye wash and eye bath
It may also be useful to keep a basic first aid manual or instruction booklet with your first aid kit. Medicines should be checked regularly to make sure they're within their use-by dates.
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